THINGS I LIKE, KNOW & LOVE
I'm not normally a name brand girl but this mat is the bomb!
Lululemon The Mat 5mm
This belt saved my back with disc degeneration.
LifePro Red Light Therapy Belt
I LOVE to start my day with this tea!
Magic Hour Tea
Bohemian Breakfast
Worth every magic penny!
RECOMMENDATIONS
MY FAVORITE THINGS &
Infraraed Sauna Blanket
by Casey Smith
Embodied Posture
by John Mark Comer
Practicing the Way
by Mark Batterson
The Circle Maker
CSB Study Bible - Tony Evans
Bible -CSB
Books
On my nightstand
“Aly is an amazing instructor that fills the room with calmness and positivity. I highly recommend her restorative yoga class. It is created for all levels of student, and easily adapted by Aly throughout the session as well. Each class is a little different that includes extended poses and breathwork."
~Shannon Jungerman
testimonials
“I have experienced peace, healing and great yoga when spending time with Aly. Her class is relaxing and fills my heart with Jesus.”
~Shawna Pfenning
“I hired Aly to teach a spiritual Yoga class in October 2021. I was blown away by how amazing class was, and I was blown away by how relaxed and energized I was after class!!”
~Jennifer Briseno
I'm so glad you're here, stick around, there's so much to see, xo Aly